Progressive
Online Coaching.
Progressive work, progressive results.
Est 2026
0+
Years Competing
0x
New Zealand Level Powerlifter
0x
New Zealand Assistant Coach
Client Results in Competition
200kg+
Squat
180kg+
Bench
260kg+
Deadlift
Multiple athletes coached to these numbers on the competition platform.
Coached by someone who's done it at the highest level.
4x New Zealand Level Powerlifter. New Zealand Powerlifting Assistant Coach 2023 & 2025. Bachelor of Sport Coaching. Results-driven, structured, and individualised programming for serious lifters.
Follow the Work
Training clips, competition moments, and coaching insights. See the work behind the results.
@ben.liftz